Canine co-therapist Nala and I are offering EMDR and Sandtray Face to Face in Altoona, PA are Virtual Sessions in PA. Call for help on your journey.

Resources

Here you will find some common resources used in this practice. These may be helpful to you even if you decide on using another counselor, or now is not the right time for counseling.

For relationship resources:

Relationship resources for Couples | The Gottman InstituteRelationship resources for couples - Join the millions of couples who have benefited from a research-based approach to relationships

Discover Your Love Language® - The 5 Love Languages®The 5 Love Languages® Quiz is easy, insightful, and always free. Learn your love language, and get equipped to build a love that lasts.

For Sleep Resources from You Tube that are commonly shared from this practice. (I make no money from sharing this information)

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